If you are used to the Celsius scale, you recognize it immediately. Indeed, a normal body temperature of a healthy person is in the vicinity of 37 degrees Celsius, which makes this value so special and important. For the Fahrenheit folks, you may know it as It is important to realize however that the 37 Celsius or What is "normal" depends on various factors, both objective and subjective. At least some of those factors should be taken into account when reaching conclusions about whether one's body temperature is normal.
Measuring Basal Body Temperature To Track Fertility
Ways to Track Your Basal Body Temperature for Fertility
But getting pregnant can take some time. Keeping track of your basal body temperature can help you understand your own fertility. This can help you figure out when you have the best chance of becoming pregnant. There are no side effects, either.
37 Celsius: Body temperature measurement and unit conversions
Your basal body temperature BBT is your temperature when your body is at rest. Women can track their BBT to determine when they are ovulating and when they are most fertile. Once you have your BBT, you can chart it on a graph to help you determine when you are most fertile.
Hopeful parents might enhance their chances of becoming pregnant by preparing a basal body temperature, or BBT, chart to identify the woman's ovulation cycle. By knowing the ovulation cycle, the couple can judge when coitus, or sexual intercourse, is more likely to result in pregnancy. BBT is the lowest temperature of the body after waking and before physical activity.